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Stafford Ideal Weight is an authorized provider of the Ideal Protein Keto Diet Protocol. Our medically developed, easy to follow ketogenic protocol harnesses your body’s ability to burn fat without sacrificing muscle mass. This supervised diet program has transformed the lives and bodies of countless people. The coaches at Stafford Ideal Weight offer you everything necessary to succeed including structure, supervision, and truly personalized support. Best of all, Ideal Protein is designed to not only help you lose weight but to also teach how to eat correctly to maintain a healthy weight. Thousands of dieters have experienced remarkable success with the Ideal Protein diet and our coaching. Contact us to attend a FREE, no-obligation introduction to the Ideal Protein Protocol and learn how we can help you.

VIRTUAL APPOINTMENTS NOW AVAILABLE, Attend a Free Introduction!

What Makes The Ideal Protein Diet Your Best Choice
-Learn how food and sugar affects your body
-Quick weight-loss based on a science-backed protocol
-Targeted fat burning diet, designed to preserve muscle mass
-Professional advice from certified coaches
-Private, weekly coaching (remote on-line or in-person)
-Education and guidance throughout weight loss and weight maintenance programs
-Increased energy, vitality, and wellness
-Reduced food cravings and better appetite control
-Significant health improvements, such as improved cholesterol and lower blood sugar levels and blood pressure
-Never any high-pressure sales, no contracts, and no hidden fees

Stafford Ideal Weight offers a comprehensive, single resource to lose weight and keep it off for the long term.
Based on a three-phase protocol (Weight Loss, Stabilization and Maintenance) each step of Ideal Protein provides you with clear cut guidelines for eating, enabling you to lose weight, improve your health, increase your energy, develop good eating habits, and achieve your personal best. Our approach to weight loss easily fits into the busiest of lifestyles.

A Truly Ideal Ketogenic Diet
Ideal Protein is a unique nutritional ketogenic weight loss program that gets results. It promotes fat loss without sacrificing muscle, and is predictable, repeatable, sustainable, and easy to follow. Thousands of clients have lost weight on the Ideal Protein Diet and learned to live happier, healthier lives.

Who Can Benefit from the Ideal Protein Keto Diet?
Anyone who:
• Wants to lose weight and take control of their health
• Is tired of weight damaging their health
• Has tried to lose weight before and failed or regained it back
• Has poor eating habits or busy schedules
• Wants more energy and vitality
• Wants to lose weight for a special event
• Wants to lose the baby weight
• Wants to make a positive change for their body and life
• Wants to model better eating habits to their family

Ideal Protein is backed by validated science and research, with proven results. We have a 3 Phase approach:
1. Weight Loss designed to optimize fat loss through nutritional ketosis
2. Stabilization to adjust macronutrient (protein/fat/carbs) intake in the right proportions
3. Maintenance for long-term weight management through on-going support, education, and strategies
We offer super tasty, easy to prepare, quality protein-based foods. It is designed to fit into your busy schedule and tailored to your individual weight loss goals as well as most dietary restrictions. It doesn’t require counting calories or trying to decide the correct balance of carbohydrates and protein. It is focused on eating real foods, including healthy lean protein (meat, chicken, fish, eggs) and fresh vegetables. We will teach you essential concepts, including:
How and why your body gains and how to avoid it
How the right mix of foods will help you lose weight
What to eat to achieve and maintain a healthy weight
How to navigate tempting and stressful situations
How to regain focus after a setback
What to Expect at Stafford Ideal Weight
A welcoming approach to weight loss that fosters accountability, not guilt, shame, or judgment
Quick weight loss (fat) without sacrificing muscle mass
Passionate coaching, education, motivation, and support
Gain an understanding of how food affects the body and is utilized by it
Improvement in blood pressure, blood sugar, and cholesterol levels
Improved energy and reduced cravings
Personal coaching, weigh-ins, and on-going education
Easy to follow recipes and experts at cooking with IP foods
Meal suggestions and preparation tips to assist the cook in the family
No contracts or hidden fees. Only pay for the food and supplements you need
VIRTUAL APPOINTMENTS NOW AVAILABLE, Attend a Free Introduction!